MACRO MINDED

Meet Elijah — a 83kg National Powerlifting Athlete, a former overweight individual, and the proud founder of Macro Minded. His journey is one of transformation, discipline, and passion. After overcoming personal struggles with weight and self-image, Elijah discovered a powerful truth: healthy eating doesn't have to be boring or bland. As he pursued his fitness goals and honed his skills in the kitchen, he developed a deep passion for cooking meals that were not only nutritious but genuinely enjoyable. Macro Minded was born from that passion — a desire to help others break the myth that “eating clean” means sacrificing flavor. Elijah built this business to share his knowledge, creativity, and love for food with the people of Trinidad and Tobago. Whether you're chasing fitness goals, trying to eat better, or just want delicious meals made with intention, Macro Minded is here to prove that healthy food CAN taste amazing.